Personalized Yoga Instruction

Experience the Benefits of Yoga and Learn the Basics with Personal Coaching

Many people are interested in trying yoga but are intimidated or uncomfortable with going into their first yoga class without any knowledge of the poses or practices. Having some one-on-one instruction can help overcome that fear and give you confidence. Sometimes it only takes a visit or two, but to get the most out of it I recommend starting with four sessions. 

Initial consultation and personalized yoga coaching session:

90 minutes $65

Follow up sessions
60 minutes $50
30 minutes $25

To get the most out of personal coaching, I recommend starting with a series of 4 visits.

For additional information about massage, workshops, products for sale and sacred ancient ceremonies and celebrations, please email Susan or call (603) 548-3701.