Massage Therapy is an Important Part of Your Personal Wellness Regimen
Whether you’re looking to relax or get relief from an injury, massage can have an immediate impact on your wellness. And remember, just because getting a massage can feel like a pampering experience doesn’t mean that it’s any less therapeutic!
Despite its benefits, massage isn’t meant as a replacement for regular medical care and can be contraindicated in some cases. Let your doctor know you are trying massage, be sure to follow any treatment plans you have and keep your therapist informed of any changes in your health.
Benefits of Massage
- Reduces stress and anxiety
- Decreases pain
- Improves range of motion
- Relieves back pain
- Promots tissue regeneration
- Stimulates weak and inactive muscles
- Treats musculoskeletal problems
- Improves posture
- Reduces heart rate
- Lowers blood pressure
- Increases blood and lymph flow
- Boosts the immune system
- Relieves migraine pain
- Reduces fatigue
- Enhances sleep quality
- Provides an overall sense of well-being
Massage Therapy Options
30 minute massage $50
60 minute massage $90
90 minute massage $120
45 minute Reiki session $60
Reiki is an ancient, gentle hands-on healing art to help the body, mind and spirit heal and feel better. Reiki can also be incorporated into your massage session.
Experiencing rough, dry hands or feet? Suffering from arthritis? Consider adding a soothing paraffin treatment to your session. Hands $10 Feet $15.
To provide you with the best experience possible, all massages include hot stones and aromatherapy at no additional cost.
You can order your massage in advance and I’ll contact you to schedule an appointment, or you can buy one as a gift certificate. If you order it as a gift certificate please add the name and address of where you’d like it sent in the “Note to Seller” box when ordering. If you have any special requests or questions please contact Susan or call 603-548-3701.